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Thriving post narcissistic trauma

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Category: Your wisdom

Introducing the Narc Wise Survivor Wisdom Series!

Here you will find inspiration from those who have lived through the horror of narcissistic abuse, and found their way to reclaiming their freedom & joy.  They share their voices with you to support you in doing the same.

You are not alone.


Survivor Wisdom

Thank you to those sharing their stories so generously. You are indeed both warriors & gorgeous ones! Your voice, makes a difference.

If you too would like to share your story (whether anonymously or not), I’d love to hear from you, contact me now for more info.

With immense gratitude,

Maggie x

cuts & scars from narcissistic abuse
  • by Thriver Wisdom
  • Posted on July 10, 2019July 10, 2019

Healing the cuts & scars from narcissistic abuse

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overcoming lessons from a BPD mother
  • by Thriver Wisdom
  • Posted on June 18, 2019June 18, 2019

Redefining love: Overcoming childhood lessons from a BPD mother

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Building resilience in children when co-parenting with a narcissist
  • by Thriver Wisdom
  • Posted on June 12, 2019June 12, 2019

Building resilience in children when co-parenting with a narcissist

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Looking after your mental health during narcissistic abuse recovery
  • by Danielle T
  • Posted on May 11, 2019May 11, 2019

Looking after your mental health during narcissistic abuse recovery

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grounding techniques recovering from narcissistic abuse
  • by Thriver Wisdom
  • Posted on April 8, 2019April 8, 2019

Grounding techniques for panic attacks when recovering from narcissistic abuse

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How leaving narcissistic abuse behind changed my life
  • by Thriver Wisdom
  • Posted on March 25, 2019March 25, 2019

How leaving narcissistic abuse behind changed my life

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ways to overcome the workplace narcissist & bully
  • by Thriver Wisdom
  • Posted on March 9, 2019March 9, 2019

5 ways to overcome the workplace narcissist bully

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loving yourself post narcissistic trauma
  • by Danielle T
  • Posted on February 24, 2019November 27, 2019

Learning to love yourself again after narcissistic abuse

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let your children shine
  • by Danielle T
  • Posted on February 23, 2019February 23, 2019

How to avoid being like a narcissistic parent

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Reconnecting with friends is healing
  • by Danielle T
  • Posted on February 7, 2019February 23, 2019

Tips for when you breakup with a narcissist

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Build your narcissist free tomorrow
  • by Thriver Wisdom
  • Posted on November 6, 2018February 23, 2019

Build your narcissist free tomorrow & leave the nightmare behind

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love yourself and heal from narcissistic abuse
  • by Thriver Wisdom
  • Posted on September 6, 2018February 23, 2019

7 things to help you recover from narcissistic abuse

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  • by Thriver Wisdom
  • Posted on August 27, 2018February 23, 2019

Caring for a loved one coming to grips with narcissistic abuse

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Narc Wise is about helping you inoculate yourself from abusive narcissists, and heal your wounds by growing healthy self-love. Reclaim your freedom & joy and start your recovery journey now!

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Recent Posts

  • Your way out October 16, 2019
  • Signs of codependency October 1, 2019
  • When the mask drops September 3, 2019
  • Why the narcissist chose you August 28, 2019
  • Why the narcissist chose you: Pathological envy August 14, 2019

© Maggie McGee and Narc Wise, 2019. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Narc Wise with appropriate and specific direction to the original content.

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Your fave articles

  • What happens when the narcissist knows you’ve figured them out
    What happens when the narcissist knows you’ve figured them out
  • 3 signs the narcissist is preparing to discard you
    3 signs the narcissist is preparing to discard you
  • Emotionally unhook yourself & starve the narcissist of supply: Here’s how
    Emotionally unhook yourself & starve the narcissist of supply: Here’s how
  • The narcissist's word salad: Stop biting now
    The narcissist's word salad: Stop biting now
  • Invalidation and narcissism: Why they slowly erase you
    Invalidation and narcissism: Why they slowly erase you
  • No Contact vs. the narcissist's silent treatment & ghosting: The differences
    No Contact vs. the narcissist's silent treatment & ghosting: The differences

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Your way out

Signs of codependency

When the mask drops

Why the narcissist chose you

gorgeous one

Why the narcissist chose you: Pathological envy

The narcissist’s hoover

Grooming you

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